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Às vezes o que mais adoece a mente não é o excesso de problemas. É o excesso de pensamentos que nunca descansam. Guardar mágoas, viver em estado de alerta, carregar culpa, medo ou preocupação constante também cansa o cérebro e o corpo. A cura emocional começa quando você limpa o que pesa dentro de si e volta a cultivar paz, presença e leveza na mente. Seu corpo não falha. Ele comunica. @silmaramtaborda #psicossomática #neurociência #saúdeemocional #linguagemdocorpo
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📜 A China inventou o papel e salvou nossas costas de carregar cadernos de madeira 😅 Lá no ano 105 d.C., Cai Lun descobriu que aquele resíduo que ficava na água depois de lavar roupas de cânhamo podia virar... papel! 🌿 Daí surgiram as primeiras folhas que mudaram pra sempre a forma como a gente escreve, lê e compartilha conhecimento 💡 Imagina estudar com um caderno de bambu? 😭 Segue aí pra receber a bênção da capivara 🫶 #aminvencoeschinesas #amhistoria #China #história #curiosidades
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